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Beyond The Desk: Physical Education

Whether it’s first learning to balance on a “spooner," tackling the gym’s climbing wall, or scoring goals on the athletic field, we promote the importance of regular physical education for a lifelong healthy lifestyle—from Kindergarten through Middle School. Along with improving fitness, P.E. activities also strengthen friendships, improve self-confidence, reduce stress, and facilitate academic learning.

"I have two main goals for P.E.: I want to expose students to as many different activities as possible, and for them to have a life-long passion for exercise through play. From team sports to fitness routines to recreational games, I want them to participate in everything and have fun doing so!” —Kevin Lee, Lower School & Middle School P.E.

Key Areas of Development

  • Gross motor
  • Coordination
  • Following directions
  • Playing in a structured environment
  • Teamwork
  • Sportsmanship
  • Skills Improvement
  • Individual growth
  • Leadership

Our program follows the National P.E. Standards

Villa P.E. Activities Include:

  • Team sports: basketball, baseball, volleyball, frisbee, hockey, soccer, lacrosse
  • Recreational games & activities: capture the flag, multiple tag games, golf, wall climbing, slacklining, parachute
  • Fitness: dynamic running, yoga, cross-fit exercises, pedometer movement, trail running
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